It’s time to stop guessing and start feeling confident
with your annual PCOS doctor visits.
Your PCOS Second Opinion shows you EXACTLY how to navigate your personal healthcare journey and advocate for yourself at the doctor’s office.
Your PCOS Second Opinion includes our answers to all your questions, such as:
- What tests or labs do I need to have done while I am there?
- How do I push back when they ask me to get on the scale?
- How do I ask for healthcare without the focus on weight loss?
- What questions should I ask when I go in?
- How do I get more support?
- How can I calm my nervous system before and after my appointment?
Your PCOS Second Opinion was inspired by common questions and requests YOU, folks with PCOS have often brought up with us while navigating your healthcare journey.
This digital toolkit will provide you:
- Which labs to request at your doctor visit and why
- Live individual support you can schedule before or after a doctor visit from a PCOS Power team member!
- A private podcast feed with extra support, guided imagery, and direction during your doctor visit
- Sample questions to ask your doctor and a place to brainstorm your own
- Consent for weight inclusive care customizable form
- Medical history tracker
- How to set boundaries with your doctor
- A checklist of items to bring with you to your appointment
- Emotional preparation for before and after your visit
- A PCOS symptoms checklist
- Common PCOS medications to discuss with your doctor
- Resources for your doctor
- So much more!!!
This isn’t a toolkit you will use just once.
Nope.
You will use this toolkit for years and years to come!
You should have access to equitable comprehensive healthcare. You should not need this digital download! We dream of healthcare that is accessible and full of ease for you and everyone with PCOS–no matter your
✨ Size
✨ Gender identity
✨ Blood sugar readings
✨ Ability
✨ Race
✨ Or other identities making healthcare inaccessible or unsafe.
What you gain from the toolkit:
- exact labs to request
- live PCOS Power support check in
- more precise questions to ask your medical provider
- new ways to advocate for non-diet PCOS care
- strategies to regulate your nervous system before, during, and after your PCOS doctor visits
👋🏼 I’m Julie Duffy Dillon.
I’m a dietitian trained as a mental health counselor and eating disorder specialist. I’m a podcaster, speaker, and author—and I’m a PCOS expert.
For years I ran a private practice in North Carolina that used only non-diet medical nutrition therapy for people with PCOS and eating disorders.
I was the featured dietitian on the TLC documentary My Big Fat Fabulous Life.
And I’ve also been privileged to walk alongside hundreds of other people affected by PCOS.
Julie and the PCOS Power Team are in your corner,
advocating for you at every doctor visit!
FAQs
Do I have to have PCOS to purchase this?
While this is created and addressed to folks with PCOS, anyone can purchase this to make it their own.
How does the live PCOS Power support work?
Through a scheduling link, you get to pick a time to meet with one of the PCOS Power team members with lived experience to support you and provide a listening ear.
What is a private podcast feed?
Using a product called Hello Audio, you will get an email after purchase to subscribe to a private podcast. You will get to decide which podcast app you want to listen to it on and then–voila–the 5 episodes will appear in your feed.
Is this a PDF I can work with on and offline?
Yes! You can type directly into the toolkit or print it out and write on it.
How long will I have access to Your PCOS Second Opinion?
This is a digital product that you will get emailed directly to you. As long as you have that email (and then download it onto your computer) you will have access to this as long as you possess it.
What does Your PCOS Second Opinion look like?
This toolkit arrives in your email inbox as a 50 page downloadable and writable PDF workbook. You also receive a 5 episode private podcast feed with further instructions, encouragement, and guided meditations.
How long is this available to purchase?
This toolkit is available to purchase anytime!
