Say no to diets
Resources you need to live diet-free.
Done with diets? You’re in the right place. (Even if you’re just curious about what an anti-diet life could look like…) Help yourself to the best of what I have to say about pushing back against diet culture.
Free Tools
Diet-Free Doctor's Visit Handout
Diets don’t work. Why is your doctor still pushing them?
This handout will help you list your boundaries, educate yourself and your doctor, and get the dignified care you deserve.
Get nowPodcasts
- [Chat] Farewell to the Find Your Food Voice Podcast: A Reflection on a Decade of Letters and Rejecting Diets
- [Chat] Unpacking the Netflix Documentary on America’s Next Top Model and Its Impact on Diet Culture (433)
- [Letter] Intuitive Eating, IBS, and finding peace with food with Beth Rosen (432)
- [Chat] Mike Tyson Superbowl Ad and How Body Positivity Isn’t Trending (431)
Blogs
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Food Voice PLEDGE
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
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Recommended resources
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Use Your Food Voice
Tell Your Story
Have something to say that you think others should hear? Share your message or inspiring story with our listeners. We love featuring experts and everyday people alike. Contact us here.
Write a Letter to Food
What if you could write a letter to Food—put pen to paper and hash out the love/hate relationship you have with Food and its undeserving power? What would you say? How would things change?
If you have a complicated relationship with Food and you’d like to explore it, here’s your chance to write to Food—and have Food “write” you back. Submit your letter here. Some may be read on-air.