January 1st is where motivation lives. Fire-blazing Facebook and Twitter resolutions hog the screen with a good portion from those...

Hello friends!  Re-posting this from 2009 because we still need permission to enjoy tomorrow's holiday. Read, print, sign, and cut...

Decisions, decisions: should we hand out raisins, pennies, or pencils this Halloween? Answer: choose any of these and my 12-year-old...

Dillon Family pumpkins. Guess which is mine! My family carved out big appetites yesterday which had me experimenting with the...

Jess Weiner, body image activist, wrote a recent Glamour Magazine article: Jess Weiner’s Weight Struggle: “Loving My Body Almost Killed...

Those What are dietitians eating? articles drive me batty. Have you seen them? It's a perfect opportunity for my colleagues...