Sometimes Food Peace feels sad.
There's something I want you to know: even if you are feeling unprepared or scared to give up dieting, you...
Category: Body Image
Can you relate: “I don’t want to diet but I don’t like my body.”
I have been writing a lot lately about the dangers of diets, how seductive and manipulative they can be, and...
There’s a reason why you feel chaotic around food.
How did the diet industry aka the weight cycling industry get so powerful? Most products that do not provide long-term...
Am I letting myself go?
Many people ask this question as they consider moving away from diets. Certainly, the act of dieting appears to be...
It’s not body love or acceptance that’s first, it’s respect.
“If diets work for you, why do you keep going on them?” If you are considering making 2019 diet free,...
Before you pick out your resolution, read this.
Before you pick out another New Year’s resolution diet, I beg you to reconsider. If diets work, why do you...