Dieting Archives - Julie Duffy Dillon

June 2, 2025

I moved my blog to Substack! Keep reading about ways to find your food voice and so much more. Check...

July 9, 2024

Bingeing or out of control eating experiences occur as you are finding your Food Voice. You probably will experience more...

June 27, 2024

This is my last part of my Food Noise series. I would love to read your thoughts. Email me at...

June 26, 2024

In part 1 I mentioned Paul. I write about him in my book and he started working with me to...

June 25, 2024

Have you ever experienced so much food noise, you literally had to scream? Or wanted to crawl out of your...

August 22, 2012

[caption id="" align="alignright" width="389"] Roommate disputes, all night study sessions, and the Freshman 15: one of these does not belong!...