Love Food Podcast Episode 13: I am trapped in a binge eating cycle.
When trapped in binge eating cycles, we can focus so much on food or ways to avoid food that we...
Category: Eating Disorders
Holiday Survive + Thrive: Don’t Skip Meals
The holiday season is upon us, and I want you to feel emotionally and physically well. Hectic schedules and travel...
Binge Eating Disorder: IAEDP Pearls of Wisdom
This week's blog focuses on insightful nuggets gained at last week's 2015 International Association of Eating Disorder Professionals Symposium. Picture...
How to approach someone you think may have an eating disorder
[caption id="attachment_481" align="aligncenter" width="526"] Click on pic to get free ED screening for you or someone you love courtesy of...
3 intentions to promote eating disorder recovery
Don’t Let the Freshman 15 Hype Harm You
[caption id="" align="alignright" width="389"] Roommate disputes, all night study sessions, and the Freshman 15: one of these does not belong!...