Read after emotionally eating…
Let's start off this blog post with a question from a fellow Voice Finder: “Learning the different types of hungers...
Category: Health at Every Size
Food noise part 2: are GLP-1s the answer?
In part 1 I mentioned Paul. I write about him in my book and he started working with me to...
Food noise part 1: what the f*ck is happening?
Have you ever experienced so much food noise, you literally had to scream? Or wanted to crawl out of your...
Diet Culture IRL – Avoiding the Doctor & Medical Fatphobia
Today’s Diet Culture IRL is brought to you by fatphobic doctor’s visits. I recently went with my partner to the...
A Woman and her Mandolin’s Simple Empowerment
I am singing her tune! The woman's plea for the media (and the world): stop minimizing my feelings, my experiences,...
Body love promotes health.
Jess Weiner, body image activist, wrote a recent Glamour Magazine article: Jess Weiner’s Weight Struggle: “Loving My Body Almost Killed...