Intuitive Eating Archives - Page 5 of 6

December 13, 2012

Diets don't work yet trusting ones body seems, well, crazy. We are taught directly ("Eat one more bite!") as a...

August 22, 2012

[caption id="" align="alignright" width="389"] Roommate disputes, all night study sessions, and the Freshman 15: one of these does not belong!...

January 23, 2012

I am singing her tune! The woman's plea for the media (and the world): stop minimizing my feelings, my experiences,...

October 26, 2011

Decisions, decisions: should we hand out raisins, pennies, or pencils this Halloween? Answer: choose any of these and my 12-year-old...

October 25, 2011

Dillon Family pumpkins. Guess which is mine! My family carved out big appetites yesterday which had me experimenting with the...

July 20, 2011

While many health professionals consider the new MyPlate the best invention since sliced bread, I disagree. A few weeks ago I...