June 2, 2025
Keep reading here!

I moved my blog to Substack! Keep reading about ways to find your food voice and so much more. Check...

July 1, 2024
Almond Mom Part 1

❌ "Nothing tastes as good as skinny feels" ❌ "A moment on the lips, lifetime on the hips" ❌ "If...

November 27, 2023
Happy 2024 friends!

Message from Julie Happy 2024! We hope these help bring mojo during International Dieting Month! Click on image below or...