(146) My eating disorder is at the wheel and I don’t know how to take back control (with Whitney Catalano).
Do you find yourself reliving certain polarizing food memories over and over again in an exhausting loop? Curious why they...
Archives: Podcasts
(145) Can I eat intuitively and help my child with a diet restriction? (with Kathryn Riner)
Many on their Food Peace™ journey find it tough to raise children because of the pressure to limit certain foods...
(144) This is scary.
Do you have a complicated relationship with food and fear what it will take to move away from diets? Listen...
(143) How do I control my emotional eating?
Do you refer to yourself as an emotional eater? Do you feel shame whenever you feel soothed by food? Listen...
(142) Food is all I think about (with Tonya Beauchaine and Tracy Vazquez)
Are your thoughts always on food: what you will eat, why did you eat it, and how to not eat...
(141) I feel powerless around food.
Does food have power over you? Do you find you can't stop eating certain foods? Do you connect with shame...