My mom put me on my first diet.
Do you have a love/hate relationship with food? Are your food issues related to your fear of gaining weight? Have...
Archives: Podcasts
I’m a food addict. {guest Marci Evans}
Would you consider yourself a food addict? Do you find yourself trying to abstain from certain foods so you don't "lose...
How do I deal with all these feelings when not emotionally eating?
Have you numbed out using emotional eating or binge eating yet now finding ways to stop? Sounds great, right?!? Not...
I have an abusive relationship with food. {guest Anita Johnson}
Do you consider food to be your enemy or a waste of time? Are you tired of struggling with body...
Everyone thinks I’m a healthy eater but I’m a fraud.
Do you ever make your food choices based on what other people might think? Have you ever eaten "for show,"...
My eating disorder is back again. Will I ever recover without messing up? {guest Sumner Brooks}
Are you someone who has recovered from an eating disorder, but are suddenly experiencing symptoms again? Do you feel like...