I’m a food addict. I will never make peace with you. (Episode 117)
Have you ever described your relationship with food as an addiction? Do you think that Food Peace™ will never work for you because you're...
Podcasts Category: Anti-Diet
I’ve been at a higher weight and lower weight. I fear my body changing again. (Episode 116 with Sarah Thompson)
Are you healing your relationship with food and your body and are coming to the point of beginning to crave joyful movement and gentle nutri...
I have to be careful with food. And, I am tired of it. (Ep 115)
Are you struggling to find a peaceful relationship with food? Do you just want to feel normal again around food? Do you feel like food is ta...
My mom criticizes my body and food choices. (Episode 114)
What do we do when our foundation for Food Peace™ is rooted in negative self-talk and shame? How do we find make peace with our body when...
Does the non-diet approach make diabetes worse? (Episode 113 with Megrette Fletcher)
Does the non-diet approach make diabetes worse?? How does intuitive eating fit when a person has real health concerns are impacted by food c...
Everyday starts out good then I binge. Am I broken? (Ep 112 with Dana Magee)
Is Food Peace™ and intuitive eating your goal, but you're finding that being in a larger body is holding you back from that healing work?...