Anti-Diet Archives - Page 64 of 69

August 1, 2016

Do you work in the entertainment industry and struggle with your body image? At times you may feel unacceptable yet what if it's them not yo...

July 18, 2016

Do you think your chronic conditions make you a slave to rigid diets or chained to the scale? Do you have a long history of coping with your...

July 11, 2016

Do you have a roller coaster relationship with food?? As you work on changing how you experience food, you may notice bad body thoughts r...

July 4, 2016

You know diets don't work. Do you gravitate toward the body positive message yet hung up on one thing... You don't love your body because...

June 27, 2016

Do you try to eat mindfully yet frustrated with the times you don't? You know eating with distractions bring relief, pleasure, and relaxatio...

June 20, 2016

Have you had a dysfunctional relationship with food since you were a kid?? Was food a protector from horrible life events yet you are still...