Anti-Diet Archives - Page 68 of 69

February 22, 2016

Do you feel addicted to carbs, sugar, or any foods? Hear the latest research on food addiction and what dietitians in the trenches have to s...

February 15, 2016

Do you parent a fat child? This letter comes from a large woman raising a child who is now teased for her size. Should she put her child on...

February 8, 2016

A woman wants to exercise yet feels so uncomfortable in her larger body. She's too embarrassed for the gym, pools, and classes but she wants...

February 1, 2016

Going to the chapel, going to get married...only if I am skinny enough. Wha??? Today's letter writer struggles with body acceptance and can'...

January 25, 2016

A new mom so deeply in love with her newborn son is struggling with body image, weight, self-care and all the tough transitions to motherhoo...

January 25, 2016

A woman has been dieting for over 30 years and feels like a failure starting yet another weight loss plan. Instead of being hopeful and exci...