[Letter] What will happen if I let go of control? with Daralyse Lyons (284)
This episode is for those of you who are feeling overwhelmed with moving away from diets or recovering from your eating disorder. The world...
Podcasts Category: Anti-Diet
[Diet Culture IRL] When The Rollercoaster Doesn’t Fit (283)
This week, Coleen talks us through an experience where the world was inaccessible to her body, how she felt, and how it could have gone diff...
[Real Life] Meet Jessie Spence (282)
This week, we are chatting with Jessie Spence, a counselor, supervisor, certified personal trainer, and parent with a love for body liberati...
[Book Review] Weightless (281)
In this episode, Julie and Yeli discuss Weightless by Maggie McGill! Tune in to hear their thoughts and reflections on exercise trauma, neut...
[Diet Culture IRL] Self-acceptance, aging, intuitive eating, and fat positivity (280)
In this episode, we are celebrating Coleen's birthday! Join us for this installation of Diet Culture IRL - we do a deep dive into aging, sel...
[Book Review] Belly of the Beast (278)
In this episode, Yeli and Julie talk about Belly of the Beast by Da'Shaun L. Harrison. They discuss dismantling the systems that oppress fat...