I’m a food addict. {guest Marci Evans}
Would you consider yourself a food addict? Do you find yourself trying to abstain from certain foods so you don't "lose control?" Are you u...
Podcasts Category: Anti-Diet
How do I deal with all these feelings when not emotionally eating?
Have you numbed out using emotional eating or binge eating yet now finding ways to stop? Sounds great, right?!? Not so fast: How do you tole...
I have an abusive relationship with food. {guest Anita Johnson}
Do you consider food to be your enemy or a waste of time? Are you tired of struggling with body image, yo-yo dieting, and food hate? Do youÂ...
Everyone thinks I’m a healthy eater but I’m a fraud.
Do you ever make your food choices based on what other people might think? Have you ever eaten "for show," or eaten in ways that aren't sust...
My eating disorder is back again. Will I ever recover without messing up? {guest Sumner Brooks}
Are you someone who has recovered from an eating disorder, but are suddenly experiencing symptoms again? Do you feel like you're falling dow...
Will I ever trust myself with sugar?
Are you feeling lost without all your diet rules? Are you struggling with the phase of intuitive eating where you give yourself permission t...