The Love Food Podcast Episode 54 with Barbara Spanjers
Have you finally settled into intuitive eating and experiencing more food peace? Yet, do you have trouble talki...
Have you finally settled into intuitive eating and experiencing more food peace? Yet, do you have trouble talki...
Do you have a history of addiction to substances, and also have a difficult relationship to food? Have you ever been involved in a 12-step p...
Do you struggle with perfectionism? Have you tried to ditch the diet, but still find yourself obsessing over eating "right?" Do you have a h...
Have you hit diet rock bottom? Do you feel ready for self-love and food peace, but still feel like food is your number one enemy? Are you ju...
Can you not remember the last time you ate without being on some kind of diet? Do you feel anxious and preoccupied about your food choices?...
Are you trying to reconnect to your own innate wisdom with your body and food? Do you feel obsessed with food, especially during the holida...