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Podcasts Category: Body Image

Podcast - I am an anxious eater
May 9, 2016
Love Food Podcast Episode 17: I am an anxious eater.

Our world believes food kills us or cures us but information tends to conflict. Eating a "no" food can provoke anxiety in many people. Does...

Podcast - So how do I learn
May 2, 2016
Love Food podcast episode 16: So, how do I learn to trust my body??

Eat this not that? Now what?? After a lifetime of fad diets and health pursuits can leave you confused and distrusting your body. If you are...

Podcast - I am confused
April 25, 2016
Love Food Podcast Episode 15: I am confused and shoulding all over myself

Body acceptance and respect is all fine and good yet what if one gains weight due to medications? Does this trump non-diet approach research...

Podcast - How do I feed my children
April 18, 2016
Love Food Podcast Episode 14: How do I feed my kids without passing on my issues?

Raising children and all its food mess can bring up some past, somewhat resolved, bad body thoughts. Throw in everyone's opinion on the best...

Podcast - I am trapped
April 11, 2016
Love Food Podcast Episode 13: I am trapped in a binge eating cycle.

When trapped in binge eating cycles, we can focus so much on food or ways to avoid food that we miss out on relationships, experiences, and...

Podcast - I've learned to respect my body
April 4, 2016
Love Food Podcast Episode 12: Body Positive Gal in a Body Anxious World

What if you've worked for years to heal your relationship with food and your body yet some people in your life are just not there themselves...

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