[Minisode] How to Help Kids Find Their Food Voice (329)
This week, Julie walks us through the things she's learned about how to help kids find their food voice. Listen for more on how to be intent...
Podcasts Category: Body Image
[Minisode] How Coleen Found Her Food Voice (325)
Coleen joins us for our minisode this week to chat through her journey to finding her food voice. She walks us through her history with diet...
[Minisode] How Yeli Found Her Food Voice (324)
This week, we're introducing our minisodes! For the next couple of months we'll be dropping short episodes in your feeds for a quick listen...
[Book Review] The Body Is Not An Apology by Sonya Renee Taylor (313)
Yeli and Julie sit down together and chat about The Body Is Not An Apology by Sonya Renee Taylor. We're talking about radical self-love, how...
[Letter] How do I get these judgmental voices out of my head? (309)
In this episode, Julie receives a letter from a listener who is 65 years old and still struggling to accept their body and not judge others....
[Meditation] A Meditation for 2023 (or Times of Change) (308)
Before we take off for the holidays, Julie has a meditation for you as we move into a time that can be difficult to navigate. Whether it's b...