How do I get my family to understand my Food Peace™ journey? {Ep 98 with Carolyn Ross}
Are the people around you supportive of your food peace journey? Have you found a better way with intuitive eating, but are coming up agains...
Podcasts Category: Self Care
My health keeps me from Food Peace {Ep 93 with Anna Sweeney}
Do you have a health condition that's complicated your food peace journey? Listen now for some expert perspective on how to navigate this fo...
I can’t tolerate my changing body. {with Ellie Herman Pike}
Have you embraced body trust, but are suddenly up against a trigger such as body changes? Are you concerned about relapse, and are trying to...
Do I stay fit or happy? {with Rosie Molinary}
Do you struggle with body image? Are you trying to find body peace, and to let go of body expectations? Listen now for some experiments to...
PCOS keeps me dieting and I keep failing.
Have you dieted for you whole life? Are you looking for a way to help manage your health or a health condition, are being told that dieting...
I have always felt ashamed of my body. {with Antonia Hartley}
Do you feel shame around your relationship with food and your body? Are you worried about disclosing your eating behavior to a current partn...