(257) Compassion Through Pandemic Changes with Jenna Doak
In this episode of the Love Food podcast, we sat down with Jenna Doak from Body Positive Fitness! We answer a letter from a listener who is...
Podcasts Category: Self Care
(256) Celebrating the Food Peace Journey
This episode of the Love Food podcast is a little different! We received a letter from a listener who has been working on food peace for fif...
(254) Allowing yourself unconditional food peace with Marie-Pier Pitre-D’Iorio
In this episode of the Love Food podcast, we sit down with Marie-Pier Pitre-D'Iorio from the Balanced Dietitian podcast! We chat about a let...
(250) What if I have finally rejected diet culture, but my loved ones have not?
You dove into your food peace journey, and you've learned how to deal with the diet culture chatter. Now what? What do we do when the people...
(249) How do I return to food as a source of comfort?
Did you use to have a comforting relationship with food until diet culture told you that it was all wrong? What happens when we feel betraye...
(248) Aging, Body Changes and Intuitive Eating with Kimberly Dark
What were you told about living with your aging changing body? Did you get the message that change is wrong? Or a failure? What would it be...