Diet Culture IRL – Bigger Than My Partner
Ever wonder where we got the idea we had to be smaller than our partner? I certainly have. It's been...
Tag: anti-diet
Can you relate: “I don’t want to diet but I don’t like my body.”
I have been writing a lot lately about the dangers of diets, how seductive and manipulative they can be, and...
There’s a reason why you feel chaotic around food.
How did the diet industry aka the weight cycling industry get so powerful? Most products that do not provide long-term...
Weight loss is a seductive fantasy…here’s why.
Last week I wrote about body respect beginning with no longer pursuing weight loss. You may recall I mentioned weight...
6 Keys to Food Peace™
“With every diet ending, I failed three times: the diet didn’t work, I’m a quitter, and I’m still fat.” ~A...
It’s not body love or acceptance that’s first, it’s respect.
“If diets work for you, why do you keep going on them?” If you are considering making 2019 diet free,...