Weight loss is a seductive fantasy…here’s why.
Last week I wrote about body respect beginning with no longer pursuing weight loss. You may recall I mentioned weight...
Tag: bingeing
Oprah: Science Says It Won’t Be Different This Time
Oprah got me. She seduced me. Her words, the rhythm, the soothing tones. I felt the surge of empowerment and...
The science behind that post Halloween candy binge
Did you binge on the Halloween candy? Before you curse your will power or lack of self-control, consider the science...
Your eating lessons from My Big Fat Fabulous Life: Food as punishment
[caption id="attachment_698" align="aligncenter" width="300"] Whitney and Glenn Thore on My Big Fat Fabulous Life meet with Julie Duffy Dillon dietitian...
Women with PCOS: Don’t touch diets with a 10 foot pole
[caption id="attachment_555" align="aligncenter" width="400"] Have PCOS? You can make peace with food too. Let's navigate this.[/caption] PCOS sucks. PCOS =...