Can you relate: “I don’t want to diet but I don’t like my body.”
I have been writing a lot lately about the dangers of diets, how seductive and manipulative they can be, and...
I have been writing a lot lately about the dangers of diets, how seductive and manipulative they can be, and...
How did the diet industry aka the weight cycling industry get so powerful? Most products that do not provide long-term...
Before you pick out another New Year’s resolution diet, I beg you to reconsider. If diets work, why do you...
Did you binge on the Halloween candy? Before you curse your will power or lack of self-control, consider the science...
While reading my Instagram feed during National Eating Disorder Awareness Week, I have been inspired by the recovery conversations....
How many diets have you been on? When was the first one? Most people have been dieting in some shape...