Can you relate: “I don’t want to diet but I don’t like my body.”
I have been writing a lot lately about the dangers of diets, how seductive and manipulative they can be, and...
Tag: diets
There’s a reason why you feel chaotic around food.
How did the diet industry aka the weight cycling industry get so powerful? Most products that do not provide long-term...
Before you pick out your resolution, read this.
Before you pick out another New Year’s resolution diet, I beg you to reconsider. If diets work, why do you...
Feeling out of control around Halloween candy? Consider the science of eating behavior.
Did you binge on the Halloween candy? Before you curse your will power or lack of self-control, consider the science...
The only way to end Eating Disorders is to end the WAR on “obesity”
While reading my Instagram feed during National Eating Disorder Awareness Week, I have been inspired by the recovery conversations....
The Should Eat Fantasy Compliance
How many diets have you been on? When was the first one? Most people have been dieting in some shape...