Wake Up Weight Watchers
I have been off the figurative grid the last few weeks to reboot. And, on a whim when I momentarily...
Tag: eating disorders
Weight Loss Isn’t the Answer for your PCOS
Kimberly Singh, Julie’s resident nutrition grad student ⇢also affected by PCOS!⇠ is back to blogging on PCOS topics. Enjoy! It’s...
How weight stigma hurts your PCOS
[caption id="attachment_690" align="aligncenter" width="300"] Weight stigma hurts. Stop assuming and start listening.[/caption] The other day, I was chatting with a...
Free Handout I shared with Whitney Thore on My Big Fat Fabulous Life!
[caption id="attachment_555" align="aligncenter" width="300"] Have PCOS? You can make peace with food too. Let's navigate this. Find research and tools...
Your eating lessons from My Big Fat Fabulous Life and Whitney Thore
I sat down with Whitney Way Thore of My Big Fat Fabulous Life. I am honored she trusted in me...
Celebrate Body Positivity with Season 2 My Big Fat Fabulous Life!
It's not everyday we get to see and listen to someone explore her personal concepts of body acceptance on national...