International No Diet Day!
Good morning! It's International No Diet Day. Let's take the world by the horns today and eat kindly respecting hunger...
Tag: food peace challenge
Stop the Yo-Yo! Diets Behind Weight Cycling Negatively Impacts PCOS
[caption id="attachment_555" align="aligncenter" width="300"] Have PCOS? You can make peace with food too. Let's navigate this.[/caption] This week’s blog is...
Dieting + PCOS can promote eating disorders
[caption id="attachment_555" align="aligncenter" width="300"] Have PCOS? You can make peace with food too. Let's navigate this.[/caption] This week's blog is...
Women with PCOS: Don’t touch diets with a 10 foot pole
[caption id="attachment_555" align="aligncenter" width="400"] Have PCOS? You can make peace with food too. Let's navigate this.[/caption] PCOS sucks. PCOS =...
Binge Eating Disorder: IAEDP Pearls of Wisdom
This week's blog focuses on insightful nuggets gained at last week's 2015 International Association of Eating Disorder Professionals Symposium. Picture...
How does your body like to move?
The human body was meant to move. Yours included. I am not saying we all need to be on that...