Anti-diet is pro-health
Countless women have asked me if they are letting themselves go when they stop dieting. Rather then passively let life...
Tag: intuitive eating
Connecting this Thanksgiving. Thank you.
[caption id="attachment_338" align="aligncenter" width="300"] Thanksgiving Food Peace[/caption]
Time to Trust Intuitive Eating: New Research
Diets don't work yet trusting ones body seems, well, crazy. We are taught directly ("Eat one more bite!") as a...