Food Experiment: Chia Seeds
I love trying new foods and dietitian job perks include being able to learn about new nosh-able foods. I am on...
Tag: PCOS
Stop the Yo-Yo! Diets Behind Weight Cycling Negatively Impacts PCOS
[caption id="attachment_555" align="aligncenter" width="300"] Have PCOS? You can make peace with food too. Let's navigate this.[/caption] This week’s blog is...
Dieting + PCOS can promote eating disorders
[caption id="attachment_555" align="aligncenter" width="300"] Have PCOS? You can make peace with food too. Let's navigate this.[/caption] This week's blog is...
Women with PCOS: Don’t touch diets with a 10 foot pole
[caption id="attachment_555" align="aligncenter" width="400"] Have PCOS? You can make peace with food too. Let's navigate this.[/caption] PCOS sucks. PCOS =...
Celebrating this Holiday
Hello all! Sharing this quick video message to update you on my life changes. Be well and take care, Julie...
PCOS is not a pamphlet disease!
[caption id="" align="alignright" width="298"] Photo credit: Apex Family Dentistry[/caption] My dental hygienist likes to chat as she cleans my teeth...