permission Archives - Julie Duffy Dillon

December 16, 2020

I would love to include YOUR letter to Food in a 2021 Love Food Podcast episode. I am planning now...

December 31, 2018

“With every diet ending, I failed three times: the diet didn’t work, I’m a quitter, and I’m still fat.” ~A...

December 26, 2018

“If diets work for you, why do you keep going on them?” If you are considering making 2019 diet free,...

November 20, 2018

Holiday pressures lead many of us to rely on mile long to-do lists, with attendant feelings of inferiority rather than...

February 21, 2018

How many diets have you been on? When was the first one? Most people have been dieting in some shape...

December 30, 2017

Kimberly Singh, Julie’s resident nutrition grad student {{ also affected by PCOS! }} is back to blogging on PCOS topics....