shame Archives - Julie Duffy Dillon

December 31, 2018

“With every diet ending, I failed three times: the diet didn’t work, I’m a quitter, and I’m still fat.” ~A...

February 21, 2018

How many diets have you been on? When was the first one? Most people have been dieting in some shape...

April 17, 2017

Did you binge on the Easter candy? Before you curse your will power or lack of self-control, consider the science...

August 18, 2016

What's the foundation for food peace?? Listen now for Julie's thoughts. She hopes it illuminates your path to freedom. Subscribe...

October 22, 2015

Dear Oprah, Why did you invest in that diet company? I just heard the news about you buying 10% stock....