6 Keys to Food Peace™
“With every diet ending, I failed three times: the diet didn’t work, I’m a quitter, and I’m still fat.” ~A...
Tag: weight
Which PCOS type are you?
People with PCOS share many similar experiences, yet there is quite a bit of variation among the PCOS experience. Why...
What is PCOS really?
This article was written by my previous Nutrition Grad Student, Kimmie Singh. She is a fat woman of color...
Free Handout I shared with Whitney Thore on My Big Fat Fabulous Life!
[caption id="attachment_555" align="aligncenter" width="300"] Have PCOS? You can make peace with food too. Let's navigate this. Find research and tools...
Podcasts: Food for Your Soul
[caption id="attachment_622" align="aligncenter" width="300"] Love, Food series[/caption] The most meaningful parts of nutrition therapy occur when listening to a dietitian...
Celebrate Body Positivity with Season 2 My Big Fat Fabulous Life!
It's not everyday we get to see and listen to someone explore her personal concepts of body acceptance on national...