The Should Eat Fantasy Compliance
How many diets have you been on? When was the first one? Most people have been dieting in some shape...
Wake Up Weight Watchers
I have been off the figurative grid the last few weeks to reboot. And, on a whim when I momentarily...
Body Positive PCOS New Year Resolutions
Kimberly Singh, Julie’s resident nutrition grad student {{ also affected by PCOS! }} is back to blogging on PCOS topics....
Weight Loss Isn’t the Answer for your PCOS
Kimberly Singh, Julie’s resident nutrition grad student ⇢also affected by PCOS!⇠ is back to blogging on PCOS topics. Enjoy! It’s...
If diets work, why do you go on one every year?
Before you pick out another New Year’s resolution diet, I beg you to reconsider. If diets work, why do you...
The Worn Out Mom Holiday Survival Guide
Holiday pressures lead many of us to rely on mile long to-do lists, with attendant feelings of inferiority rather than...