Trust your hunger
[caption id="attachment_435" align="alignright" width="300"] Hunger connects us to our most basic needs.[/caption] Hunger is the greatest spice. It helps your...
Category: Anti-Diet
Let’s begin with a new kindness
You did it. You told diets to shove it and you weren’t going to be duped this year. This is...
The pursuit of weight loss is a seductive fantasy
[caption id="attachment_402" align="alignright" width="225"] Hope? Photo credit: Julie Dillon[/caption] I know I am almost out of time. We have days...
Wanted: your favorite podcasts!
If you ever run into me at the grocery store sans kids, you’ll notice I’m enjoying this passage of time...
Anti-diet is pro-health
Countless women have asked me if they are letting themselves go when they stop dieting. Rather then passively let life...
Diet’s code words
"A rose by any other name would smell as sweet." William Shakespeare I am writing this post today to give...