Category: Anti-Diet
The Anti-Diet Zealot.
Spending time this week at the IAEDP (International Association of Eating Disorder Professionals aka my people) conference. I will be...
Shaming NEVER Promotes Health.
Shaming a person NEVER promotes health. Or, anything good. So why do people keep shaming others to "help" them lose...
Before you start blaming yourself for eating Valentine chocolate…
Chaotic around food since Valentine's Day? If you are feeling a bit out of sorts around abundant chocolate sources, you...
A Woman and her Mandolin’s Simple Empowerment
I am singing her tune! The woman's plea for the media (and the world): stop minimizing my feelings, my experiences,...
Inspiration
Have you heard of an artist who goes by the name Bone Sighs? I encourage you to check out her...