Almond Mom Part 3: How to not be one
If you want to break the diet trap cycle in your family, here are my top 6 things to do...
Category: Diet Culture
Food noise part 3: non-diet ways to mend
This is my last part of my Food Noise series. I would love to read your thoughts. Email me at...
Food noise part 2: are GLP-1s the answer?
In part 1 I mentioned Paul. I write about him in my book and he started working with me to...
Diet Culture IRL – Avoiding the Doctor & Medical Fatphobia
Today’s Diet Culture IRL is brought to you by fatphobic doctor’s visits. I recently went with my partner to the...
Book Review: Eat Up! Food, Appetite, and Eating What You Want by Ruby Tandoh
In this bestselling tour de force of a culinary manifesto, Great British Bake Off alum and former Guardian columnist Ruby Tandoh will help...
Diet Culture IRL – What is diet rock bottom?
If you have been listening to this podcast for a while, follow Julie on Social Media, or subscribe to Julie’s...