Low Cal Losers
Many of my esteemed nutrition colleagues stamp the food police approval on calorie free food. There appears to be a...
Category: Uncategorized
Good changes need time for grievences too
All changes, even the most longed for, must have their melancholy; for what we leave behind us is a part...
Go to SLEEP Ed!
You are gathered with a group of your friends having a great time. In the mix of people is a...
Wanna be a dietitian? Read this disclaimer first.
So you want to become a dietitian. Good for you. You want to help people be healthier and stronger. You...
Annoying words heard on the street
Did you know shoulders are the new body part? Since when? Haven't I always had shoulders? Am I evolutionarily advanced?...
Finding Freedom in Balance
The Joy Project just sent new images to my Myspace page's bulletin. The one below is my favorite. Thank you...