Julie Dillon
(211) Don’t tell me to calm down.
Julie Dillon
Have you been feeling more anxious, fearful, powerless? Me too. I am curious about how this is affecting our relationship with food. I hope this gives you pause and comfort on the road ahead.
Have you been feeling more anxious, fearful, powerless? Me too. I am curious about how this is affecting our relationship with food. I hope this gives you pause and comfort on the road ahead.
Show Notes
Mentioned in this episode:
- Julie on Instagram: @FoodPeaceDietitian
- Intuitive Eating book (aff) and website
- Find an Eating Disorder Dietitian near yo
This episode is brought to you by my courses: PCOS and Food Peace and Dietitians PCOS and Food Peace. You CAN make peace with food even with PCOS and I want to show you how.
I want to learn more about you! I would love if you could take the 2020 Love Food survey: access it here: JulieDillonRD.com/Survey.
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
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