Julie Dillon
(249) How do I return to food as a source of comfort?
Julie Dillon
Did you use to have a comforting relationship with food until diet culture told you that it was all wrong? What happens when we feel betrayed by the comfort of food? In this episode of the Love, Food podcast, our host Julie Duffy Dillon walks us through how shifting our mindset towards community and radical change can help us with our individual food practices. You can listen here now.
Did you use to have a comforting relationship with food until diet culture told you that it was all wrong? What happens when we feel betrayed by the comfort of food? In this episode of the Love, Food podcast, our host Julie Duffy Dillon walks us through how shifting our mindset towards community and radical change can help us with our individual food practices. You can listen here now.
Show Notes
Mentioned in this episode:
This episode of The Love Food Podcast is brought to you by Ovofolic–a new way trusted way to get Inositol to help with PCOS.
Love Food listeners get 15% off using the code ‘FoodPeace’ at checkout.
Some things I want you to know about Ovofolic:
- It has the recommended 40:1 ratio of myo-inositol and d-chiro-inositol in Ovofolic.
- It is important to take an inositol supplement with quality ingredients in supplements; not all inositol ingredients are the same.
- Ovofolic has no taste or smell, no preservatives or additives.
- The individual pouches guarantee equivalent dosing and optimum freshness. They are also easy to carry!
- Woman-owned and led.
- Local small business, not a big corporation.
- Personal touch every time! Dr. Pari responds to all customer emails herself and oversees every aspect of manufacturing.
Use this link to check out Ovofolic to get 15% off (aff) ElanHealthcare.ca/discount/FOODPEACE or use coupon code FoodPeace at check out!
Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com.
Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!
Podcast Transcript
JOIN TOGETHER
Food Voice PLEDGE
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
Sign the pledge![[Chat] Farewell to the Find Your Food Voice Podcast: A Reflection on a Decade of Letters and Rejecting Diets](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2026/04/322-1.png.webp)
![[Chat] Unpacking the Netflix Documentary on America’s Next Top Model and Its Impact on Diet Culture (433)](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2026/03/322-1.png.webp)
![[Letter] Intuitive Eating, IBS, and finding peace with food with Beth Rosen (432)](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2026/03/412Web.png.webp)