(253) 3 Ways Rejecting Diets Helps Manage PCOS

Julie Dillon

(253) 3 Ways Rejecting Diets Helps Manage PCOS

July 15, 2021

Julie Dillon

In this BONUS episode of Love Food, we are switching it up (again)! Instead of answering one of your letters, Julie is sharing three ways that rejecting diets through intuitive eating goes hand-in-hand with PCOS. We’re also talking about how diets actually cause harm on your PCOS journey, despite what you’ve heard before! Grab your cup of coffee or a margarita – you can listen here now.

In this BONUS episode of Love Food, we are switching it up (again)! Instead of answering one of your letters, Julie is sharing three ways that rejecting diets through intuitive eating goes hand-in-hand with PCOS. We’re also talking about how diets actually cause harm on your PCOS journey, despite what you’ve heard before! Grab your cup of coffee or a margarita – you can listen here now.

Show Notes

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. 

Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!

This episode of The Love Food Podcast is brought to you by PCOS + Food Peace Course! Find out more at PCOSandFoodPeace.com.

We are doing a summer sale until July 22nd. Use code LIBERATE to get 30% off the current course, which closes on May 22nd next year.

PCOS + Food Peace course members will also get 50% off my NEW food peace course, coming Spring 2022.

Thank you for supporting the Love Food Podcast!

Podcast Transcript

Finally—a course that dispels the “PCOS BS” and gives you the power to live your best life with PCOS.

You don’t have to believe the lies.
PCOS Power is the truth YOU
need to know about your condition.