Julie Dillon
(270) Picturing Recovery with Hannah Howard
Julie Dillon
Are you ready to ditch diet culture and embrace recovery, but unsure of where to start? In this week’s episode, we sit down with Hannah Howard to chat about finding community, picturing recovery, and nourishing your relationship to food.
Are you ready to ditch diet culture and embrace recovery, but unsure of where to start? In this week’s episode, we sit down with Hannah Howard to chat about finding community, picturing recovery, and nourishing your relationship to food.
Show Notes
Mentioned in this episode:
If you’re curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
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Podcast Transcript
Listeners’ Letter
Julie: Say goodbye to the food police and hello to peace. Welcome to the Love Food podcast, hosted by dietitian and food behavior expert, Julie Duffy Dillon. This authentically engineered series is in the form of a love letter, welcoming you to reconnect with food. Now pour a cup of coffee or a margarita and let’s begin.
JOIN TOGETHER
Food Voice PLEDGE
Diets don’t work–which means it’s not your fault they’ve never worked for you! Join me in taking a stand against diet culture:
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