[Listener question] Will decreasing inflammation help me lose weight? (340)

Julie Dillon

[Listener question] Will decreasing inflammation help me lose weight? (340)

October 10, 2023

Julie Dillon

Have you ever been seduced to diet by a social media post claiming a few quick trauma releasing exercises will help you drop the weight? Julie answers a listener question, debunks these social media claims, and discusses inflammation’s role in the body.

Have you ever been seduced to diet by a social media post claiming a few quick trauma releasing exercises will help you drop the weight? Julie answers a listener question, debunks these social media claims, and discusses inflammation’s role in the body.

Show Notes

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