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Julie Dillon
[Meditation] A Meditation for Change (319)
Julie Dillon
This week’s episode is a meditation for anyone who is going through a time of change. Whether you’re leaving home for the first time, getting married, or getting a new job, these life transitions are the times when diet culture can easily slip in. Listen to this when you need some grounding affirmation.
This week’s episode is a meditation for anyone who is going through a time of change. Whether you’re leaving home for the first time, getting married, or getting a new job, these life transitions are the times when diet culture can easily slip in. Listen to this when you need some grounding affirmation.
Show Notes
Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto
If you’re curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
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