![[Minisode] How Rachel Found Her Food Voice (326)](https://eadn-wc03-5353452.nxedge.io/wp-content/uploads/2023/05/326.png.webp)
Julie Dillon
[Minisode] How Rachel Found Her Food Voice (326)
Julie Dillon
Rachel hosts this week’s minisode to tell us about how she found her food voice. Listen for more about how she began to reject diets, learn about fat liberation, and reclaim cooking.
Rachel hosts this week’s minisode to tell us about how she found her food voice. Listen for more about how she began to reject diets, learn about fat liberation, and reclaim cooking.
Show Notes
Guest Bio:
Rachel Popik (she/her) is an anti-diet chef, cooking instructor and the founder of Stay Doughy. She is also the community manager of the PCOS Power Forward community. Based in Philadelphia, Rachel is a lover of food, nature, foraging, gardening, and nature. She’s happiest when she’s in the kitchen, using cooking as a creative outlet, a way to care for her community, and heal her relationship with her body. You can find her on Instagram and TikTok @StayDoughy and find her offerings on her website at staydoughy.com
Mentioned in this episode:
Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto
If you’re curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!
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