(133) I am embarrassed I still struggle with food.
How long have you struggled with eating? Do you remember when it first got complicated? What if you have struggled your whole life after yea...
Podcasts Category: Anti-Diet
(132) What is anti-diet anyway??
What does it mean to be anti-diet? Or HAES? Can someone actually be healthy at every size? Why are HAES dietiti...
(131) Did my body size cause this?
Have you ever been made to feel like you are to blame for a medical condition like diabetes, PCOS, high blood pressure or gestational diabet...
(130) I can’t get rid of the urge to binge eat (with Isabel Foxen Duke).
Do you feel like you've done everything to tackle your struggle with binge eating? Is there a constant battle in your head over cravings? Li...
(129) I can’t love my body because I hate it.
You know diets don't work. Do you gravitate toward the body positive message yet hung up on one thing... You don't love your body because...
(128) I’m afraid of relapse while raising my kids.
Are you caught up in the mania that is motherhood? Do you find yourself feeling fatigued when it comes to making decisions regarding your ki...