[Mini Session] My top ways to lower insulin and blood sugar with intuitive eating and without diets (385)
In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon discusses the complexities of m...
Podcasts Category: Anti-Diet
[Letter] Is food freedom even possible? (383)
Julie addresses the complexities of dieting, weight management, and the emotional turmoil associated with food relationships. She emphasizes...
[Book review] Intuitive eating and dating with Thank You More Please by Lily Womble (382)
In this episode of the Find Your Food Voice podcast, host Julie Duffy Dillon shares a review of the book 'Thank You More Please' by Lily Wom...
[Mini Session] Everyone is dieting, how can I do intuitive eating? (381)
In this episode of the Find Your Food Voice podcast, Julie discusses the challenges of dieting and the importance of recognizing one's own f...
[Interview] Ozempic and other GLP-1 Practical Understanding: How do they work with diabetes? With Donetta Floyd (380)
In this episode, Julie interviews Donetta Floyd, a registered dietitian and diabetes expert, about GLP-1 med...
[Interview] Ozempic and other GLP-1 Practical Understanding: How do they work? With Megan Hadley (379)
In this conversation, Julie interviews Megan Hadley, a former pharmaceutical sales representative, about GLP-1 receptor agonists and their f...