My mom hates her body and I do too {Ep 87 with Summer Innanen}
Have you hit diet rock bottom? Are you struggling with internalized fatphobia? Do you desperately want to find food peace, but still feel st...
Podcasts Category: Body Image
Help me make peace with food while losing weight.
Are you trying to make peace with food, but still trying to lose weight? Do you want to know if there is a way to pursue weight loss AND he...
I can’t tolerate my changing body. {with Ellie Herman Pike}
Have you embraced body trust, but are suddenly up against a trigger such as body changes? Are you concerned about relapse, and are trying to...
PCOS keeps me dieting and I keep failing.
Have you dieted for you whole life? Are you looking for a way to help manage your health or a health condition, are being told that dieting...
I have always felt ashamed of my body. {with Antonia Hartley}
Do you feel shame around your relationship with food and your body? Are you worried about disclosing your eating behavior to a current partn...
I want to hide my bad habits from my kids {with Lindsay Stenovec}
Do you deal with binge eating? Did you experience bullying, specifically within your own family, that relates to your body shape or size? H...