[Diet Culture IRL] 3 Tips to Move Away From Dieting this New Year (307)
It's another Diet Culture IRL with Julie and Coleen! Listen to this episode for their thoughts on new years resolutions and the MOST diet-y...
Podcasts Category: Body Image
[Letter] How do I move forward when food has always been an enemy? (305)
Julie is sitting down for a solo episode this week! She unpacks a letter from a listener who has always seen food as an enemy and has always...
[Letter] Meet Fatema Jivanjee-Shakir (304)
Julie is joined this week by Fatema Jinvanjee-Shakir, eating disorder clinician, writer, and speaker. Fatema writes a letter to her body whe...
[Bonus] Taylor Swift and Anti-Hero Music Video Mistake?
Note: Since the release of this episode, Taylor Swift has changed her video on Youtube and Apple Music and removed this scene. Quick bonu...
[Book Review] Eat Up! Food, Appetite and Eating What You Want by Ruby Tandoh (301)
It's book review time! Julie and Yeli are sitting down today to chat about Eat Up! by Ruby Tandoh. Lots of good stuff here about eating and...
[Diet Culture IRL] Navigating Weight Limits and Access (299)
Have you ever experienced being denied access due to your size? Coleen joins us this week to walk us through an experience where she was den...