This week Julie chats with Dacy Gillepsie, weight inclusive personal stylist, about how your personal style and shopping for clothing can be...
How many of you have moved from controlling food to letting it be? What if controlling food was a part of your life's work--literally AND fi...
Let's count the number of diets you've tried to manage PCOS. Don't forget to include all the lifestyle changes, gym memberships, meal cards,...
Do you feel like you've done everything to tackle your struggle with binge eating? Is there a constant battle in your head over cravings? Li...
Do you ever feel guilt for eating certain foods? Do you fear judgement about what other people will think about your body or food choices? D...