[Real Life] Anti-Diet Meal Prepping with Rachel Popik (316)
This week, Julie and Rachel chat about reclaiming meal prep. What if meal prepping was not a rigid way of thinking about food? What if it wa...
Podcasts Category: Real Life
[Letter] Meet Fatema Jivanjee-Shakir (304)
Julie is joined this week by Fatema Jinvanjee-Shakir, eating disorder clinician, writer, and speaker. Fatema writes a letter to her body whe...
[Real Life] Meet H. Coakley (292)
This week, Julie sits down with H. Coakley and unpacks H.'s letter about their journey and relationship with their body. Listen in for more...
[Real Talk] Food, ADHD, and honoring your hunger with Becca King (290)
This week, Julie sits down with Becca King to chat about the relationship between food and ADHD. Join us as we unpack Becca's letter to food...
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Listen for a taste of Find Your Food Voice! We are a diet-busting, fat-positive podcast that is here to help you navigate your PCOS, living...
[Real Life] Meet Lara Minges (287)
Have you ever tried to access ways to help your complicated relationship with food, but found you just were kept out for whatever reason? Th...