[Listener Question] Beware of diet culture side monsters (356)
Have you ever quit a diet to then be seduced by some program or regimen that promised you change, community, or safety? Listen in to hear Ju...
Podcasts Category: Real Life
[Interview] Repairing your relationship with food and body through finding your authentic personal style with Dacy Gillepsie (355)
This week Julie chats with Dacy Gillepsie, weight inclusive personal stylist, about how your personal style and shopping for clothing can be...
[Listener question] Navigating friends who diet (353)
Time for another listener question! Listen in for Julie's 6 recommendations on how to not get sucked back into dieting when it seems like ev...
[Chat] An Unglamorous Start to 2024 (352)
Join Julie, Rachel, and Coleen as they talk through the very unglamorous start to the New Year they are having and how they interact with th...
[Minisode] It’s Holiday Baking Season (349)
Welcome to the FYFV wintering minisode series! Join Rachel as she talks through how to still enjoy baking around the holiday season, while a...
[Diet Culture IRL] Navigating Diet Culture During the Holiday Season (347)
It's time for another Diet Culture IRL. This month Julie and Coleen discuss the rollercoaster that can be the holidays, especially while try...